Wednesday, October 05, 2016

How to cope with stress

Hello Charlie, 

It's been so so long.. I haven't written in ages but I saw an article that I found interesting and I think could help a lot of us( well hope it does)
So this article was talking about a teacher who gave his students a list of  ways to cope with stress , because to be honest,sometimes school can be really stressful, and stress is something unhealthy for us, so trying to deal with it is a good thing.
And that made me think of how Mrs Choffrut does almost the same thing for us ( helping us deal with stress).
The beginning of the year is kind of stressful, it's like you don't have time for yourself, you're tired ( If you haven't feel the stress and tiredness yet, don't worry it will surely come, you can't escape it and as Mrs Choffrut will say '' It is completely normal''  )  
 I read the list that the teacher gave and it's fun, there are many good ideas in the list, and here is the list :




Hope we have time to do some of the things on the list and hope that this post helps :)
Beverly.

8 comments:

  1. Thanks Bev, all i've seem is "you have the rest of your life to live" which confirms the fact that now, in school, we're completely not living :""""((( okay bye

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    1. Holidays are in a week, we'll have time to live :')

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  2. Hahaha I've seen that list on Twitter xD
    Thanks Bev <3

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  3. Thanks for this article! Quite accurate those days!

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  4. Ahh it's nice to share that list with us ! We really need it in the OIB ^^

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  5. Thanks a lot for this! For a person who can get easily anxious, this article is very helpful.
    Plus, some of them are quite funny especially the bonus. But i wonder why you highlight theses ways and not others.

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  6. Thanks soo much ! I think I will need this list very soon ;)
    Some of them are very funny, I especially liked the last one (the bonus) and 'Smile' !
    It's very nice to share usefull posts with us ! Thanks :)

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